200 hoursTotal duration

12 creditsCredit points

Live + recordedMode

YCB certificationPathway

YPI · YCB Certification pathway Enquire

Yoga Protocol Instructor

Q: How are the classes conducted?

Classes are live online and every session is recorded. If you miss a class you can watch the recording anytime and stay on track.

Q: When do new batches start?

New batches open every month. You can book your seat for an upcoming batch and begin with the next cohort.

Q: Is attendance required to be certified?

Yes — a minimum of 80% attendance is required to be eligible for certification, so please attend the live classes regularly. Recordings help you catch up on a missed session, but do not count towards attendance.

Q: What certificate will I receive?

You receive a Yoga Certification Board (YCB, Ministry of Ayush) aligned certification, issued through a YCB-approved institute — recognised for teaching and further studies in yoga.

Q: What is the refund policy?

Once your course has started, the fee is non-refundable. Instead of refunds we offer flexibility: if you can't continue for a while you can pause and resume with a later batch, and you can change your batch to a timing that suits you better. Just reach out to our team and we'll help you adjust.

Q: Can I pause the course or change my batch?

Yes. If something comes up, you can pause and rejoin a later batch, or switch to a different batch or timing — just contact our team. There is no penalty for pausing or changing your batch.

About this course

Certified Yoga Professionals (Yoga Protocol Instructor) can teach the basics of Yoga and the Common Yoga Protocol developed by the Ministry of AYUSH for the International Day of Yoga, aimed at prevention of diseases and promotion of health. They can conduct Yoga practice and classes in parks, societies, RWAs and similar settings.

Eligibility

For open candidates there is no eligibility criteria. For admission in the course it is suggested/desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent, though Yoga Institutions can define their own eligibility. No age limit.

What you’ll learn

Explain the etymology, definitions, aim, objectives and misconceptions of Yoga

Describe the origin, history, development and guiding principles of Yoga

Understand the principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/Panchakosha) and major schools of Yoga

Study selected portions of Patanjala Yoga Sutra, Bhagavad Gita and Hathapradipika including memorization of selected Sutras and Slokas

Explain yogic concepts of diet (Mitahara and Yuktahara) and mental wellbeing

Describe the role of Yoga in health promotion, stress management and prevention of metabolic and respiratory disorders

Demonstrate cleansing techniques, Sukshma and Sthula Vyayama, and Surya Namaskara

Perform a wide range of Yogasanas across standing, sitting, prone and supine postures with correct technique

Practise preparatory breathing, pranayama, bandhas and mudras correctly

Guide practices leading to meditation and Dhyana Sadhana including Yoga Nidra

Plan and teach Yoga lessons to different groups (beginners, children, youth, women, geriatric and special-attention groups)

Apply first aid and CPR awareness and ensure precautions and contraindications during practice

Highlights

Total training of not less than 200 hours (12 credits)Yoga Certification Board (YCB) / Ministry of AYUSH certificationQualifies you to teach the Common Yoga Protocol and basics of YogaConduct Yoga classes in parks, societies and RWAsTotal assessment of 200 marks (Theory 60 + Practical 140)10th standard / secondary school certificate desired for admission

Course syllabus

Course Information

Name of the Certification: Yoga Protocol Instructor

Requirement / Eligibility:

For open candidates there is no eligibility criteria.
For admission in the course it is suggested/desired that the candidate should have passed 10th standard / secondary school certificate from a recognized board or equivalent. However, the Yoga Institutions can define their own eligibility.

Minimum age: No age limit.

Personal Attributes: The job requires the individual to have good communication skills, time management skills and the ability to understand the body language of the trainees. The job requires key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathy and language proficiency.

Credit points for certificate: 12 credits.

Duration of course: Not less than 200 hours or not less than 3 months as part time or not less than 1 month as full time course.

Brief Role Description: Certified Yoga Professionals (Yoga Protocol Instructor) can teach basics of Yoga / Common Yoga Protocol developed by the Ministry of AYUSH for International Day of Yoga for prevention of diseases and promotion of health. They can conduct Yoga practice / classes in parks, societies, RWA etc.

Mark Distribution

Total Marks: 200 (Theory: 60 + Practical: 140)

Theory

Unit No.	Unit Name	Marks
1	Introduction to Yoga and Yogic Practices	20
2	Introduction to Yoga Texts	20
3	Yoga for Health Promotion	20
	Total	60

Practical

S. No.	Practical Work	Marks
1	Demonstration Skills	80
2	Teaching Skills	40
3	Application of knowledge	10
4	Field Experience	10
	Total	140

Syllabus

Unit 1. Introduction to Yoga and Yogic Practices

1.1Yoga: Etymology, definitions, aim, objectives and misconceptions.
1.2Yoga: Its origin, history and development.
1.3Guiding principles to be followed by Yoga practitioners.
1.4Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/Panchakosha).
1.5Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha).
1.6Introduction to Yoga practices for health and well being.
1.7Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana.
1.8Introduction to Yogic Sukshma Vyayama, Sthula Vyayama and Surya Namaskara.
1.9Introduction to Yogasana: meaning, principles, and their health benefits.
1.10Introduction to Pranayama and Dhyana and their health benefits.

Unit 2. Introduction to Yoga Texts

2.1Introduction and study of Patanjala Yoga Sutra including memorization of selected Sutras (Chapter I — 1-12).
2.2Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II — 47, 48, 49, 50 and 70).
2.3Introduction and study of Hathpradipika.
2.4General Introduction to Prasthanatrayee.
2.5Concepts and principles of Aahara (Diet) in Hathapradipika and Bhagawadgita (Mitahara and Yuktahara).
2.6Significance of Hatha Yoga practices in health and well being.
2.7Concept of mental wellbeing according to Patanjala Yoga.
2.8Yogic practices of Patanjala Yoga: Bahiranga and Antaranga Yoga.
2.9Concepts of healthy living in Bhagwad Gita.
2.10Importance of subjective experience in daily Yoga practice.

Unit 3. Yoga for Health Promotion

3.1Brief introduction to human body.
3.2Meaning and Means of health promotion and role of Yoga in health promotion.
3.3Yogic positive attitudes (Maitri, Karuna, Mudita, Upeksha).
3.4Concept of bhavas (Dharma, Jnana, Vairagya, Aishvarya) and their relevance in well being.
3.5Dincharya and Ritucharya with respect to Yogic life style.
3.6Holistic approach of Yoga towards health and diseases.
3.7Introduction to First aid and Cardio Pulmonary Resuscitation (CPR).
3.8Yogic management of stress and its consequences.
3.9Yoga in prevention of metabolic and respiratory disorders.
3.10Yoga for personality development.

Unit 4. Practical

A. Demonstration Skills

4.1Prayer: Concept and recitation of Pranava and hymns.

4.2Yoga Cleansing Techniques
Knowledge of Dhauti, Neti and practice of Kapalabhati.

4.3Yogic Sukshma Vyayama and Sthula Vyayama

a. Yogic Sukshma Vyayama (Micro Circulation Practices)

Neck Movement — Griva Shakti Vikasaka (I, II, III, IV)
Shoulder Movement — Bhuja Valli Shakti Vikasaka; Purna Bhuja Shakti Vikasaka
Trunk Movement — Kati Shakti Vikasaka (I, II, III, IV, V)
Knee Movement — Jangha Shakti Vikasaka (II-A & B); Janu Shakti Vikasaka
Ankle Movement — Pada-mula shakti Vikasaka – A & B; Gulpha-pada-pristha-pada-tala shakti Vikasaka

b. Yogic Sthula Vyayama (Macro Circulation Practices)

Sarvanga Pushti
Hrid Gati (Engine Daud)

4.4Yogic Surya Namaskara

4.5Yogasana
Tadasana, Vrikshasana, Ardha Chakrasana, Padahastasana, Kati Chakrasana, Trikonasana
Dandasana, Sukhasana, Padmasana, Vajrasana
Bhadrasana, Mandukasana, Ushtrasana, Shashankasana, Uttana Mandukasana
Paschimottanasana, Purvottanasana
Vakrasana, Gomukhasana
Bhujangasana, Shalabhasana, Makarasana
Pavanamuktasana, Uttanapadasana, Ardha Halasana, Setubandhasana
Vipareetakarani, Saral Matsyasana, Shavasana

4.6Preparatory Breathing Practices
Sectional breathing (abdominal, thoracic and clavicular)
Yogic deep breathing

4.7Pranayama
Concept of Puraka, Rechaka and Kumbhaka
Anuloma Viloma / Nadi Shodhana
Sheetalee (without Kumbhaka)
Bhramari (without Kumbhaka)

4.8Understanding of Bandha
Jalandhara Bandha
Uddiyana Bandha
Mula Bandha

4.9Understanding of Mudra
Hasta Mudras (Chin, Chinmaya, Brahma, Adi, Jnana, Dhyana and Nasika)

4.10Practices leading to Meditation and Dhyana Sadhana
Recitation of Pranava & Soham
Recitation of selected hymns, invocations and prayers from Vedas & Upanishadas
Body and breath awareness
Yoga Nidra

B. Teaching Skills (Methods of Teaching Yoga)

Essentials of good lesson plan: concepts, needs, planning of teaching Yoga (Shatkriya, Asana, Pranayama & practices leading to Dhyana).
Principles of teaching Yoga protocol to different groups (beginners, children, youth, women, Geriatric population, and special attention group).
Preparation for a Yoga class (before and during the class).
Factors influencing yoga teaching.
Class management in Yoga: its meaning and needs.
Conducting yoga practical lessons: Precautions & Contraindications of practices.
Salient features of Ideal Yoga Instructor.
Models of ideal Yoga lesson plans.

Frequently asked questions

How are the classes conducted?

Classes are live online and every session is recorded. If you miss a class you can watch the recording anytime and stay on track.

When do new batches start?

New batches open every month. You can book your seat for an upcoming batch and begin with the next cohort.

Is attendance required to be certified?

Yes — a minimum of 80% attendance is required to be eligible for certification, so please attend the live classes regularly. Recordings help you catch up on a missed session, but do not count towards attendance.

What certificate will I receive?

You receive a Yoga Certification Board (YCB, Ministry of Ayush) aligned certification, issued through a YCB-approved institute — recognised for teaching and further studies in yoga.

What is the refund policy?

Once your course has started, the fee is non-refundable. Instead of refunds we offer flexibility: if you can't continue for a while you can pause and resume with a later batch, and you can change your batch to a timing that suits you better. Just reach out to our team and we'll help you adjust.

Can I pause the course or change my batch?

Yes. If something comes up, you can pause and rejoin a later batch, or switch to a different batch or timing — just contact our team. There is no penalty for pausing or changing your batch.

Still have a question? Contact our team → · Refund & cancellation policy

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