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Live · guided sessions

Yoga classes for every need.

Condition-specific, expert-guided classes — from weight management to back pain, stress and women’s health. Practise live, feel the difference.

4Wellness focuses

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Online + in-personAcross India

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All 4 General Wellness 1 Pain Relief 1 General Fitness 1 Face & Beauty 1

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All 4 classes · new batches every month

General Wellness 60 MIN · LIVE ON ZOOM

Meditation Classes

BEGINNER-FRIENDLY· Find inner peace, reduce stress, and improve focus through guided meditation.

Pain Relief 60 MIN · LIVE ON ZOOM

Yoga for Back Pain

BEGINNER-FRIENDLY· Gentle, therapeutic yoga to relieve back pain and build a strong, flexible spine.

General Fitness 60 MIN · LIVE ON ZOOM

Yoga for General Fitness

ALL LEVELS· Live daily yoga to build strength, flexibility and energy — for all levels.

Face & Beauty 30 MIN · LIVE ON ZOOM

Face Yoga

ALL LEVELS· Natural face-yoga to tone, lift and glow — in a small live group of 10.

Looking for a class for a specific condition?

Tell us your goal and we’ll recommend the right class or design a personal plan for you.